Absolute Beginner's Self-Care

The affordable, DIY, online, self-care programme for absolute beginners

Who is this programme for?

This programme is for you if:

• you always put everyone else first

• you are beginning to feel like it's your turn now

• you are feeling like the real you got lost along the way somewhere

• you believe that life has more to offer than you currently have

• you aren't even sure what self-care is all about

• you are ready to 'Embrace All of You" but you're not sure where to start

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Why do you need this programme?

You need this programme because:

• you deserve to Feel Good Everyday

• you understand that putting yourself first is not a selfish act

• you really want a more fun, joy & pleasure in your life

• you have a yearning to rediscover that vibrant person that you remember

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What's included?

• Fully downloadable workbook in pdf format, straight to your inbox

• Work at your own pace - no start or finish date

• Information sheets, worksheets & exercises

• Downloadable guided visualisation (mp3) - Ready for Change

• Three modules

  • ​Introduction to self-care

  • Facing Change

  • Stress Management

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How to get it

• Register & make your payment here 

• Make sure the email address you provide during payment is correct

• Watch your inbox for download instructions

• Download your package

• GET STARTED!

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What is your investment for this wonderful package?

This whole package is just $29.95

Optional additional modules coming soon!

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NB Registrations open Wednesday 8th February 2017 @ 7pm AWST

Programme available from Monday 13th February 2017