This programme provides an introduction to the 11 Dimensions of Mind Body Nutrition It focuses on just one of those dimension - Macro-Nutrient Balance.
This is the KEY THING I practice, every single day, to manage ENREGY, CRAVINGS, MOODS, WEIGHT & APPETITE.
There is so much information available about nutrition that most people are overwhelmed.
Macro-Nutrient Balance cuts through the confusion, bringing nutrition back to basics that everyone can understand.
I'll show you how to balance your meals every day for optimal digestion, absorption & metabolism.
- Presentation ti your inbox each week (Five in total)
- Intro to Mind Body Nutrition & Macro-Nutrient Balance
- The Magic of Protein
- Carbohydrates are not the Enemy
- The Myths about Fats
- The 4th Macro - Water + a Summary & Implementation Tips
- Printable Handouts each week
- Recipes each week
- Private Facebook Group membership
- Lifetime access to all materials
Macro-Nutrient Balance - Online Programme
All materials will be delivered to the email address that you use during the purchase process.
The Programme commences on Friday 1st February 2019, with further emails each Friday. The final programme email will be sent on 1st March 2019.
You will receive 2 Bonus Products before the programme starts:
- Constant Cravings eBook
- Chocolate Cravings Webinar - One Simple Thing You Can Do Right Now to Reduce Chocolate Cravings
You will also received regular updates from Embrace All of You, of course you can Unsuscribe at any time.